My Power Quote !

A good book on a rainy day is happiness for me - Ruskin Bond

Tuesday, July 24, 2012

QUIT SMOKING !

One of my thick friend's experience as one time smoker is rather stimulating, though the truth is otherwise ! When he takes a puff of smoke, he feels emancipated from the daily dread of problems.

He was not a chain smoker but he felt it as a companion in his younger days. The bad breath and associated health issues forced him to find ways to get rid of the habit. Then he started reading all the literature available to quit smoking. The first truth came to his mind is to develop a hobby which could change his pattern and put him on higher pedestal.

Anthony Robbins book" Awaken the Giant Within" which is one of the most sought after self-help books in United States, brought a cognitive shift in his attitude towards life.
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